What Is Depression

OVERCOMING DEPRESSION

What is Depression - a More Detailed Perspective?

Depression is a word that is actually associated with a lot of definitions. To some, this definition is quoted with so-called medical-based terms, but to others, it plainly means a phase or stage of one's emotions. These definitions actually vary according to the level of knowledge of a person about the condition. But just to straighten out the clearly rumpled notion of what is depression, here's possibly the simplest, but of course the most accurate, and the most common definition of the said condition:

Commonly, depression is described to be a state of one's emotions. It is related to feeling terribly sad, or inexplicably down-in-the-dumps without any particular reason. It also includes feelings of anxiety, hopelessness or panic. In a deeper thought, say, just for the intellectual's sake - contrary to the common knowledge, depression is not just an acute situation that one can swiftly opt to quit from anytime. Depression may have its roots from an imbalance in the brain’s neurotransmitters.

So, what is depression? It is something that can affect ANYONE. Anybody can be depressed. It doesn't actually pick the gender or the age, (although these factors might just increase or decrease the likeability of such ailment to occur to someone). It can strike even the wealthiest of people, and can render powerless, even the smartest whiz on earth.

Serious depression, in some cases, is subject for thorough medical attention. And one of the best ways on dealing with depression is by understanding it and knowing everything that can possibly be disclosed about it. In an ailment such as this, knowledge is surely one of the most powerful tools in managing its negative signs and symptoms.

Depression is divided into further categories. Here is some of the must-knowns on what is depression: the most common among all depression types is Major depression. The other types are: Dysthymia, Post Partum Depression, Seasonal Depression and Bipolar Disorder which may share the same signs and symptoms of Major Depression.

Dysthymia is a condition wherein depression lasts for 2 years or more. Meanwhile, Post Partum Depression is a condition that some mothers experience after giving birth. It does not usually last that long enough especially if she (the mother) has a very good coping mechanism.

Seasonal Depression usually takes part during the cold/ winter season. The climate or the weather has its effect on the person by making him/her feel sad and gloomy in accordance to the weather. And lastly, Major depression, the most common among all kinds, is a depression which usually lasts for two or more weeks. It disrupts life, and needs immediate medical attention.

In conclusion, knowing the answer to what is depression is the most basic, fast and timeless approach to treat such a problem. In support to the cliché that says: ‘an ounce of prevention is better than cure', being equipped with everything that one can know of regarding this enemy is a big plus on one's side. Depression is definitely something that one can handle with the aid of proper knowledge and medical assistance.